Help Overcoming Problems Effectively (HOPE) is a cognitive based group therapy programme aimed at promoting positive thinking, run by accredited facilitators. The HOPE facilitators aim to deliver guidance with the use of evidence based activities, offering self management, coping strategies, goal setting, confidence building, use of relaxation, communication skills, and so on.
When is it? 6 week course, various start dates
Who can attend? Patients
Where is it held? Farleigh Hospice, North Court Road, Chelmsford CM1 7FH
How can I take part? Referral only. Call Anne Roberts, HOPE Co-ordinator, on 01245 457300.