Help Overcoming Problems Effectively (HOPE) is a cognitive based group therapy programme aimed at promoting positive thinking, run by accredited facilitators. The HOPE facilitators aim to deliver guidance with the use of evidence based activities, offering to give carers time to reflect and develop self-management techniques to manage emotional, lifestyle, and physical changes and challenges.
When is it? 6 week course, various start dates
Who can attend? Carers
Where is it held? Farleigh Hospice, North Court Road, Chelmsford CM1 7FH
How can I take part? Referral only. Call Anne Roberts, HOPE Co-ordinator, on 01245 457300.
2 week course