This 6-week course aims to reduce the sometimes distressing effects caused by fatigue. By learning more about the causes, symptoms and other factors of fatigue, you'll be able to help gain a sense of control over your energy levels using techniques to manage stress, conserve energy and learn to relax. Carers and family members are welcome to attend with patients.
When is it? 6 week course, various start dates
Who can attend? Patients, families and carers
Where is it held? Farleigh Hospice, North Court Road, Chelmsford CM1 7FH
How can I take part? Referral only, speak to your Key Worker