This 6 week course aims to provide coping strategies for people affected by disease related fatigue. The course aims to help gain a sense of control over energy levels using techniques to manage stress, conserve energy and to explore relaxation techniques. Carers and family members are welcome to attend with the person they care for who is affected by disease related fatigue.
When is it? 6 week course, various start dates
Who can attend? Patients & their carers
Where is it held? Farleigh Hospice, North Court Road, Chelmsford CM1 7FH
How can I take part? Referral only, speak to your Key Worker