Help Overcoming Problems Effectively (HOPE) is a cognitive based group therapy programme aimed at promoting positive thinking, run by accredited facilitators.

The HOPE facilitators aim to deliver guidance with the use of evidence based activities, offering to give carers time to reflect and develop self-management techniques to manage emotional, lifestyle, and physical changes and challenges.

Farleigh Hospice are offering a free 2 session course for carers.

Who can attend? Carers of someone with a life-limiting condition

When is it? 2 week course, with a session each Monday

Where is it held? Chelmsford: Farleigh Hospice, North Court Road, Chelmsford CM1 7FH 

Maldon: West Maldon Community Centre, Sunbury Way, Maldon, CM9 6YH

How can I take part? Referral only. Contact the Family Support Team on 01245 457397

Course Dates
Monday 29th July & Monday 5th August
10:30 - 12:00
Monday 23rd September & Monday 30th September
10:30 - 12:00
Monday 4th November & Monday 11th November
10:30 - 12:00