Help Overcoming Problems Effectively (HOPE) is a cognitive based group therapy programme aimed at promoting positive thinking, run by accredited facilitators. The HOPE facilitators aim to deliver guidance with the use of evidence based activities, offering to give carers time to reflect and develop self-management techniques to manage emotional, lifestyle, and physical changes and challenges.


When is it? 6 week course, running on Wednesdays from 10am – 12.30pm. Starting 30th August 2017.

Who can attend? Carers

Where is it held? Farleigh Hospice, North Court Road, Chelmsford CM1 7FH

How can I take part? Referral only. Contact Anne Roberts, HOPE Co-ordinator on 01245 457300


Course dates
Wednesday 30th August 2017 10am to 12.30pm
Wednesday 6th September 2017 10am to 12.30pm
Wednesday 13th September 2017 10am to 12.30pm
Wednesday 20th September 2017 10am to 12.30pm
Wednesday 27th September 2017 10am to 12.30pm
Wednesday 4th October 2017 10am to 12.30pm