Help Overcoming Problems Effectively (HOPE) is a cognitive based group therapy programme aimed at promoting positive thinking, run by accredited facilitators.

The HOPE facilitators aim to deliver guidance with the use of evidence based activities, offering to give carers time to reflect and develop self-management techniques to manage emotional, lifestyle, and physical changes and challenges.

Farleigh Hospice are offering free 6 session course for carers.

Who can attend? Carers of someone with a life-limiting condition

When is it? 6 week course, running on Mondays from 10am – 12.30pm

Where is it held? Farleigh Hospice, North Court Road, Chelmsford CM1 7FH

How can I take part? Referral only. Contact Family Support on 01245 457397

Course Start Dates

Monday 13th May 2019 from 10:00am to 12:30pm (course runs for six Mondays excluding the bank holiday on 27th May)