Help Overcoming Problems Effectively (HOPE) is a cognitive based group therapy programme aimed at promoting positive thinking, run by accredited facilitators.

The HOPE facilitators aim to deliver guidance with the use of evidence based activities, offering to give carers time to reflect and develop self-management techniques to manage emotional, lifestyle, and physical changes and challenges.

Farleigh Hospice are offering free 6 session course for carers.


Who can attend? Carers of someone with a life-limiting condition

Where is it held? Farleigh Hospice, North Court Road, Chelmsford CM1 7FH

How can I take part? Referral only. Contact Ann Bray, Carer Co-ordinator on 01245 457397


Course Start Dates

Begins: Monday 10th September 2018

Runs every Monday over a 6 week period

10am - 12:30pm