Help Overcoming Problems Effectively (HOPE) is a cognitive based group therapy programme aimed at promoting positive thinking, run by accredited facilitators.

The HOPE facilitators aim to deliver guidance with the use of evidence based activities, offering to give carers time to reflect and develop self-management techniques to manage emotional, lifestyle, and physical changes and challenges.

Farleigh Hospice are offering free 6 session course for carers. In 2018 the course start dates are Monday 14th May or Monday 10th September 2018.

When is it? 6 week course, running on Mondays from 10am – 12.30pm.

Who can attend? Carers

Where is it held? Farleigh Hospice, North Court Road, Chelmsford CM1 7FH

How can I take part? Referral only. Contact Ann Bray, Carer Co-ordinator on 01245 457397

Starting date Time
Monday 14th May (excl. bank holiday) 10.00am - 12.30pm
Monday 10th September  10.00am - 12.30pm